If you think a negative thought, youre gonna go on a downward spiral. If you think a positive thought, youll attract wonderful things to you.
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语音讲解：
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今日发音练习重点：
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言之有物：
1. 词链儿：downward spiral
下行；恶性循环；螺旋下降
World markets are continuing their downward spiral.
全球市场仍在继续下行。
She was trapped in a downward spiral of personal unhappiness.
她陷入了个人不幸的旋涡难以自拔。
拓展词链儿：upward spiral
上行；良性循环；螺旋上升
★影视原声视频：
He went into an emo downward spiral.
他的情绪持续恶化。
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影视片段《犯罪心理》
★影视原声视频：
Youre in a downward spiral of destruction.
你已经泥足深陷。
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影视片段《豪斯医生》
2. 词链儿：think/ have a negative/positive thought
有消极/积极想法
Someone who is optimistic has positive thoughts about the future and believes things will turn out well.
乐观的人对未来有积极的想法并相信事情会有好的结果。
Remember, each small, positive thought will help you paint a better picture today.
记住，每一个积极的小想法都会帮助你描绘出更好的今天。
negative adj. 有害的；消极的
positive adj. 积极的；有助益的
The whole experience was definitely more positive than negative.
整个经历当然是利多于弊。
positive n.优势；优点
negative n. 坏的[有害的]事情
You can find positives in any situation.
任何情况都有好的一面。
The negatives outweigh the positives on this issue.
在这个问题上弊大于利。
★影视原声视频：
You cant control things with (a) positive thought.
你的好心态根本控制不了事情走向。
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影视片段《为全人类》
★影视原声视频：
Are you having any negative thoughts? All I have are negative thoughts.
有没有消极的想法？我脑袋里全是消极的想法。
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影视片段《小丑 Joker》
活学活用：
请用 think a negative/positive thought 随意造句
露易丝·海，美国最负盛名的心理治疗专家，杰出的心灵导师，著名作家和演讲家。她是全球“整体健康”观念的倡导者和“自助运动”的缔造者。露易丝·海揭示了疾病背后所隐藏的心理模式，认为每个人都有能力采取积极的思维方式，实现身体，精神和心灵的整体健康。所著书籍《生命的重建》、《女人的重建》、《心灵的重建》等作品已在中国发行。
